FOOD, Field to Fork: How to Grow Sustainably, Shop Wisely,

Cook Nutritiously, and Eat Deliciously

by Anita M. Kobuszewski, MS, RD 

The official site to order your copy of this "destined to be a BEST SELLER" book.

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Tuesday, December 27, 2016

www.imperialpalacene.net
9:35 pm est          Comments

Frame your mind right and land on the top of the old Food Guide Pyramid. All foods can fit in a healthy diet. Having a "jones" for Chinese food and knowing it's usually loaded with sodium I set my sights on finding a good Chinese eatery at my destination, Lincoln, NE. Looking for preferably a Chinese spot that cooked mostly Mandarin I found my urge satisfied. The IMPERIAL PALACE  at 701 North 27th, Lincoln, NE fit perfectly into my need to get that Bay Area Chinese food fix. Thanks to recs from a clerk at a locate store....then a second from the buffed out bank teller -- i was on my way. Remember, 27th Street means Asia food when in Lincoln, NE. Ordered cashew chicken and it was served in a timely fashion and tasted very good. Next time I will order seafood and will let you know my findings. At a final price of $6.50 includining tax, no one could complain...with very good eggdrop soup and hot Chinese tea to start with the traditional white rice and cashew chicken to follow....who could complain? I'm not. Yum. Portion so big that I had a repeat for my evening meal. On my way out the owner gave me a Chinese calendar as a Happy New Year gift. Wally would have said, "Gee thanks" and so did I.  The next time you are in the capital city of Nebraska....Lincoln. Don't just think football, think Chinese food. Think Imperial Palace. ( NE, Nebraska, MSG, Chinese, 27th Street and Vine, cheap, great food, chicken, 402-747-2688)
9:20 pm est          Comments


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Get busy taking better care of yourself. Check out these websites on food, gardening, cooking and nutrition:

www.AnitaBeHealthy.com  (my website with videos and nutrition information)

www.ChooseMyPlate.gov  (healthy eating w/ the new MyPlate Food Patterns)

www.apps.ams.usda.gov/FarmersMarkets  (search this database of 4,800 farmers markets across the USA)

www.fruitsandveggiesmatter.gov  (info on the benefits of eating produce plus expert cooking, nutrition and shopping tips

 

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