FOOD, Field to Fork: How to Grow Sustainably, Shop Wisely,

Cook Nutritiously, and Eat Deliciously

by Anita M. Kobuszewski, MS, RD 

The official site to order your copy of this "destined to be a BEST SELLER" book.

(Available at your LOCAL independent bookstore)

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Saturday, March 2, 2013

Spring Gardening Galore -- HAPPY HOE DOWN
It's Saturday night and I am excited. Why? Spring is on its way and tomorrow is set aside to plan the Spring garden -- commit my thoughts to paper. I love it. Always remember the first rule of gardening -- plant the right plant in the right place. Probably leaf lettuce, radishes, arugula (so easy to grow), beets and peas will be first in the ground this year. These are all easily grown from seed. Cool Tell me about your "dirty" garden plans. Read more about how gardening in FOOD, Field to Fork. 
11:21 pm est          Comments


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Paperback ISBN: 978-0-9831165-0-9  eBook ISBN: 978-0-9831165-1-6

Get busy taking better care of yourself. Check out these websites on food, gardening, cooking and nutrition:

www.AnitaBeHealthy.com  (my website with videos and nutrition information)

www.ChooseMyPlate.gov  (healthy eating w/ the new MyPlate Food Patterns)

www.apps.ams.usda.gov/FarmersMarkets  (search this database of 4,800 farmers markets across the USA)

www.fruitsandveggiesmatter.gov  (info on the benefits of eating produce plus expert cooking, nutrition and shopping tips

 

Site of the Month: Live a More Colorful Life! (Public Health Dept., Tarrant County, Texas)

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HERE'S TO YOUR HEALTH!!!!